9 Grounds On Which To Defend Your Morning Coffee

We've all had days we couldn't get through without our morning cup (or three) of coffee. It's become a daily ritual for many of us, despite what we may have heard about coffee's impact on our health. Today, in celebration of National Coffee Day, here are 9 grounds on which to defend your morning coffee!

1. The Cure For the Common Cold
OK, well, maybe not a cure, but coffee has been found to reduce feelings of “malaise” in people suffering from the sniffles. 

2. A Natural Alternative to Ritalin
At least one physician-run mental health treatment facility recommends coffee as an alternative treatment for Adult Attention Deficit Disorder for those who are not comfortable with psychotropic drugs. 

3. Banish the Blues
Coffee drinking has been linked to lower rates of depression, at least among women. Coffee can also be incorporated into self care and "me time" with a relaxing morning routine that leaves you ready to face the day.


By Lauren Cahn| September 29, 2017
Categories:  Eat
Keywords:  EatFood and Drink

About the Author

Lauren Cahn

Lauren Cahn

Lauren Cahn has written extensively about yoga, health and wellness since 2004, when she earned her first yoga teaching certification from Cyndi Lee’s Om Yoga Center (NYC).

Add A Comment


Allowed HTML: <b>, <i>, <u>


What's Fresh




In the Spotlight

  • Ellyndale

    Eating healthy while on the go just got easier & more flavorful! Q Cups™ combine organic quinoa with delicious natural flavors for a savory snack that’s ready in just 5 minutes!

  • Bigelow Tea

    For over 70 years, Bigelow Tea has perfected each recipe, then carefully put each teabag in a protective pouch - quality you can taste & smell.

  • Goddess Garden

    With Goddess Garden, you can trust their mineral-based sunscreen for the whole family. And with their recently released Sun Repair line, you can fix the sun damage from the past.

Copyright © Agility Inc. 2018
Popup Image