Best Ways to Sleep When You Have Injuries or Pain

By Guest

If you have an injury you know how much the pain can affect your ability to sleep well and without sleep, healing will be slower. When we sleep our bodies do a lot of housekeeping to clean up from the day and help us heal. So try these suggestions to minimize the pain and maximize your sleep. For more detailed information on each of these sleep positions visit

By Guest| November 22, 2017
Categories:  Restore

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